More energy and joie de vivre with conscious breathing, mindful movements, gentle concentration and relaxation exercises (Hata Yoga).
Course instructor
Ms. Gertie Steiner (yoga teacher (BDY / EYU))
Thursday: 6:30 p.m. to 8:00 p.m. (beginners) and 8:15 p.m. to 9:45 p.m. (experienced)
Cost: 110,- € for 10 appointments
The course is generally recognized and subsidized by the health insurance companies.
Please register by telephone with Fr. Steiner (+49 8388 - 920510)
Place
Private Institute for Ayurveda and Naturopathy GbR, Halbinselstr. 43, 88142 Wasserburg
Telephone: +49 8382 - 99 81 91
Please bring
- Mat or blanket
- flat pillow
- possibly a knee roll
