Three times a week our institute offers a 30 min gymnastics program combining the most important energetic elements from Tai Chi and Qi Gong.
Weather permitting we practice on a meadow directly at the bank of the Lake Constance (2 min walking distance) providing you with a beautiful view on the Swiss mountains.
Otherwise we practice in our own Yoga room (Halbinselstr. 43, 88142 Wasserburg).
The exercises are easy to learn and are suitable for any age.
We practice every Monday, Wednesday and Friday from 8 - 8.30 a.m.
To extend your cure at home – the program is also available on DVD and VHS.
