Pilates is a systematic full-body workout to strengthen the muscles, primarily the pelvic floor, abdominal and back muscles.
Course instructor
Mrs. Daniela Sauter
Certified Pilates trainer and dance teacher
Wednesday morning: 10:00 a.m. - 11:00 a.m. (beginners - advanced course)
Costs
110.00 euros for 10 appointments
Please register by telephone directly with Ms. Sauter (08382 - 2758748)
Place
Private Institute for Ayurveda and Naturopathy GbR, Halbinselstr. 43, 88142 Wasserburg
