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Health – Week

Here you can learn more about how you can stay healthy with Ayurveda! We will define your ayurvedic constitution (Pakriti) and give you individual rules for changing your nutrition and your way of life.

This program contains:
  • 3 x Abhyanga (Full body oil massage) followed by infrared sauna and liver packing
  • 2 x Shirodhara (a warm stream of oil poured on the forehead)
  • 2 x Yogasana (Yoga exercises)
  • 2 x Padabhyanga (Reflex therapy of feet)
  • 3 x Energy – gymnastics

(5 days of treatment)

price: 490,- € plus board and lodging